top of page
Tyne
Talking
Therapies
What is CBT
Our Therapists
Our Approach
What Therapy can help with
Testimonials
FAQ
Blog
Contact us
All Posts
PSTD
OCD
Happiness
Depression
Safety and happiness are two different things: Why 'safety behaviours' Hold Us Back
Welcome back to the blog. Today, let's talk about a crucial concept in cognitive behavioral therapy (CBT) known as safety behaviors....
James Knoxx
Jun 4, 2024
3 min read
What is CBT
Our Therapists
Our Approach
What Therapy can help with
Testimonials
FAQ
Blog
bottom of page
